Wednesday, April 18, 2012

Breathing with the Cycle of Life

"It's time to exhale. This year for Earth Day, April 22, take the time to sit down and breathe. Exhale a little more. Breathe with more awareness and flow with the rhythm of the Earth and in tune with its people, animals, and plants. We can approach our relationship with the Earth more responsibly by recognizing our unending connection. Each of us has the power to make the Earth better and it begins with our breathing with the cycle of life."

--Joseph Alexander, "It Is Time to Exhale!" Dahn Yoga Life, April 2012

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